Articles

The holidays should be about joy and togetherness, but food pressure can make celebrations stressful, especially if you’re managing post-bariatric nutrition or mindful eating goals. By understanding why loved ones...

Bariatric surgery transforms your health far beyond weight loss. It also changes how your body absorbs calcium, putting your bones at long-term risk. Reduced stomach acid, decreased food intake, and...

Calcium and iron both play vital roles in the human body. However, it is recommended that these vital minerals should not be taken together.

Before and after bariatric surgery, there are possible complications you should be aware of - one of which is dumping syndrome. Symptoms of Dumping Syndrome Dumping syndrome can range in...

When pursuing bariatric surgery, there are many thoughts that can circulate in your head, such as eating after surgery, exercising, and postoperative pain, but one of the biggest concerns is...

Hair loss is one of the most common side effects patients experience after bariatric surgery and is usually experienced between 3-6 months following surgery. One study that looked at post-laparoscopic...

When considering bariatric surgery, one may wonder if they meet the requirements. There are several different things to consider when it comes to undergoing a bariatric procedure. And remember, having...

In the initial phases of bariatric surgery post-operative care, protein shakes are commonly used to help patients reach their protein goals. As time goes on and patients can eat more...

Intermittent fasting (IF) has quickly become one of the world’s most welcomed approaches  to weight loss, overall health, and simplifying life. Studies have shown it can have powerful effects on...

What is the difference between dietary supplements and pharmaceutical drugs? Both come as pills, capsules, liquids, and more. Both are taken for health purposes. Because both go into our bodies,...

Pre-Operative Deficiency Thiamin plays an important role in energy metabolism (through the metabolism of glucose) and cell functioning in the body; it's essential for tissues and organs to function properly....

Studies have shown being overweight is a major risk factor in developing type 2 diabetes. Roughly 30 percent of overweight people have diabetes, and 85 percent of diabetics are overweight....